Avoid contacting your ex right after the breakup, and remove physical reminders to help reset your emotional space. No matter why or how a relationship ended, if you still maintain feelings of love ...

A 2025 study from the University of Illinois Urbana-Champaign found that for the average person, it takes 4.18 years for ...

Research has shown that the loss of a potential future can lead to similar stages of grief, including denial, anger, ...

The better course of action is to do the work on yourself, get to know yourself again, and look for a person with whom your ...

Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...