New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Doctors and dietitians shared the best anti-inflammatory food swap they want everyone to try in 2026. This swap is realistic, ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome is so important its often called “the second brain.” This bustling ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

The term “inflammation” is thrown around a lot in the wellness world. What does it actually mean? Inflammation is the body’s biological response to harmful stimuli, such as sickness-causing germs or ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Everyone’s talking about the anti-inflammatory diet. In part, that's because inflammation is often used as an umbrella term to explain a myriad of health woes. It’s said to be the culprit of ...

Foods like broccoli and berries can help, according to Andrea Mathis. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

Soluble fiber in white beans supports gut health and helps the body manage inflammation. Polyphenols and antioxidants in white beans protect cells and reduce oxidative stress. Protein and minerals in ...

BLOOM (TAMPA) – Dr. Joseph Jacobs, DPT, ACN — a cancer survivor, Doctor of Physical Therapy, Advanced Clinical Nutritionist, and author of Eat to Heal — joined Gayle Guyardo, host of the globally ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...