Energy drinks offer a temporary energy surge but often lead to fatigue due to dehydration, sugar crashes, and caffeine ...

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar ...

Energy drinks vary in ingredients, but generally have large amounts of caffeine and are not nutritious. Research studies and case reports point to both short-term adverse health consequences and ...

Understanding the real risks and benefits of energy drinks can help you make smarter choices about when and how often to consume them Energy drinks have become embedded in modern culture as quick ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. The energy drink cans are the colors of a ...