Today in the GTU kitchen, Online Coach Ben Johnson shared how to make healthy eating and meal prepping less intimidating with ...

Learn how to create and save recipes in the Lose It! app so you can log home-cooked meals quickly and accurately.

Nicolette is a lifestyle writer based in Brooklyn, NY. Enthusiastic and ambitious, she's excited to tackle any story — from beauty trends to hard-hitting breaking news, Nicolette brings integrity + ...

MINNEAPOLIS — Over at Fletcher's Ice Cream and Cafe in Minneapolis, owner Jason Fletcher is proof that it is never too late to make a change. "I was working at a job that I saw that people weren't ...