On a basic level, yogurt is a dairy (or, nowadays, even plant-based) product made through the process of fermentation. By combining heat, certain naturally occurring bacteria, and (often) thickeners, ...

How much money do you spend on probiotics? It might not seem like a lot, but the cost adds up over time. These supplements have an average retail price of $33.69 for 50 capsules — that's not even a ...

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Yogurt doesn't always have to be considered a healthy snack. Here are 10 things you can mix with it from your pantry to make ...

Never leave buttermilk out of a recipe — it's essential for adding moisture and helping batters rise. You can create buttermilk substitutions using other dairy such as milk, yogurt, and sour cream.

Which yogurt makers are best? Eating healthy has never been more popular, but it can be challenging to keep track of what’s actually in your food. For people on allergen-free diets or those who want ...

The diet landscape is littered with red flags and green flags signaling us to “Try this…don’t try that.” And the FDA just waved a big green flag to anyone looking for an easy, food-based way to better ...