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As a former college athlete and a lifelong runner, I’ve worn my fair share of sports bras for practices, track meets, and everything in-between. And as many athletes know, the best sports bra strikes ...

My pre-run routine after my son was born in 2016 looked a little something like this: Strap on sports bra #1, wiggle around, kid myself into thinking I could go out for said miles with just one bra ...

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.

Many women feel their sports bras don't work for them — and some don't work out because of it. There are two kind of sports bras: encapsulation bras, which support each breast, and compression bras, ...

Millie Bright jumped up and down, testing willpower and strength between pristine white kitchen drawers filled with cutlery and dog kibble. A change of direction. Left, right, a rogue jumping jack.

First among these voices is Heather Gay of RHOSLC. A member of the original cast, Gay has shared her story of leaving the church on the reality series and in her bestselling memoir Bad Mormon, and ...

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A good sports bra should be like a best friend: It is always there to lift you up, provides much-needed support when you feel like you want to quit, and holds you comfortably—but never restricts you.