Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

In a 2023 position statement, the Menopause Society recommended clinical hypnosis for vasomotor symptoms, and other randomized trials have shown that therapist-delivered hypnosis can reduce the ...

Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

Recently published Baylor University research found self-guided hypnosis was able to reduce the severity and frequency of hot ...

Meet Oneleaf, a new startup that wants to make hypnosis mainstream. The startup has designed an app that helps you get started with hypnosis and follow various programs to quit smoking, reduce anxiety ...

I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

SAN FRANCISCO--(BUSINESS WIRE)--Reveri, the clinically-backed self-hypnosis app, today launches its new Quit Vaping content to help people effectively curb vaping habits and nicotine addiction. Reveri ...

You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions. But Hollywood hypnotherapist and holistic coach Maria Freeman has shared ...