Cancer is a condition characterized by the uncontrolled growth of cells. Kale is actually loaded with compounds that are believed to have protective effects against cancer. One of these is ...

A natural antioxidant found in foods like kale and berries, kaempferol, may help protect nerve cells and shows promise as a ...

Although the season for young cabbage has begun, this vegetable can be enjoyed all year round. Research shows it can help ...

The antioxidants, sulfurous compounds, and fiber in kale may help contribute to cancer prevention. Kale is a dark, leafy vegetable that is packed with essential vitamins and minerals. In fact ...

Cruciferous vegetables like broccoli and kale contain glucosinolates that ... damaged cells are more likely to transform into cancer cells and where existing cancer is more likely to spread.

Cruciferous vegetables have risen in popularity recently due to their apparent cancer-fighting properties ... and two cups of leafy vegetables, like kale or arugula, count as one cup of vegetables.