Learn why cyclists are adding kettlebells to their routines for functional power, improved power transfer, and core control ...

Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core ...

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Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

IT'S THE GYM equivalent of hot sauce versus ketchup and a question that trainers have argued about since the dawn of strength-training time. Which hunk of muscle-building, fat-blasting iron is better: ...

Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer either a wider range of weights in one kettlebell or multiple kettlebells with different ...

A new fitness tool promises a fast, full-body workout and stronger muscles. Sept. 7, 2009 — -- Kettlebells might sound more like something you ring in the kitchen rather than a fitness tool used ...

While barbells tend to get all the glory as a ‘one-stop shop’ for full-body strength training, kettlebells might deserve that title even more. Training with kettlebells combines strength and power for ...

If you’re short on space or can’t afford a whole kettlebell collection, a good quality adjustable kettlebell is one of the best investments you can make for at-home strength training. The sticker ...

For almost a decade — all throughout my college running career and recently in place of buying a gym membership — a single kettlebell has been my favorite workout companion and my main form of ...