Some dog breeds are born runners (like Australian Cattle Dogs), some like to hunt (think Bloodhounds), some are intelligent ...

How to Incorporate Lazy Workouts into Your Daily Routine ... fitter—without the illusion that you're exercising. So, couch potatoes, rejoice! Your fitness journey doesn't have to include sweat ...

See ya later, six-pack. Well, not so fast. There's a few tricks to slow the process, and maybe even be the answer for the lazy couch potato. A few years ago I came off a SLAP tear repair surgery.

The Lazy Girl's Guide to Fitness suits people new to exercise. It helps them build a consistent routine that makes it harder to fall off the wagon. However, if you want to get serious about your ...