Using mediation and proper breathing can assist with pain management. I have heard from many women lately who are worried about pain management following surgery and procedures for breast cancer. I ...

Medical staff at Hartford Hospital in Hartford, Connecticut, have long been believers in meditation as a powerful integrative wellness method. However, many of the staff’s issues with the use of ...

New research has found that mindfulness meditation reduces pain by engaging a distinct brain pathway, separate from the pathway activated by a placebo. The standalone analgesic effect that mindfulness ...

Pain is a complex, multifaceted experience shaped by various factors beyond physical sensation, such as a person's mindset and their expectations of pain. The placebo effect, the tendency for a person ...

This year has been so full of stress and anxiety for just about all of us. Concerns about our health, uncertainty about the future, and the feeling of isolation have made so many of us worse for the ...

« National political correspondent D.D. Guttenplan discusses his new book The Next Republic Want to Grow Your Business: Here's a Tool to Achieve Your Goal » ...

This year has been so full of stress and anxiety for just about all of us. Concerns about our health, uncertainty about the future, and the feeling of isolation have made so many of us worse for the ...

Back in 1979, a biologist at the University of Massachusetts named Jon Kabat-Zinn had an idea. He was trained in the Vipassana tradition of Buddhist meditation, and he had a hunch that if he ...

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect. When you purchase through links on our site, we may earn an ...

For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists have only recently been able to test if and how this actually works. In the latest of ...

AWAKEN THE HEALER IN YOU! An Introduction to Energy Medicine will include guided meditation, an overview of energy medicine, sensing energies, the Creative Mind in health, as well as energy healing as ...