Mike Israetel doesn’t hold back when it comes to breaking down fitness trends—and that includes celebrity workout routines.

Dr Mike Israetel and Dr Josh Pelland explain how reducing volume can improve both recovery and training enthusiasm ...

Exercise researcher Dr Mike Israetel is joined by bodybuilder Jesse James West and trainer Jared Feather on his YouTube channel to deliver a scientific delt and arm workout. West explains that he ...

Physiologist Dr. Mike Israetel offered his top five exercises for delt gains, revealing tips and insights to help you achieve ...

Bodybuilding influencer Bradley Martyn had his training sessions and viral gym moments critiqued by physiologist Dr. Mike ...

Exercise researcher Dr Mike Israetel is joined by bodybuilder Jesse James West and ... pressing the weight slightly back rather than straight up to maintain tension on the long head of the triceps.