Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

The famous self-help book by Joseph Murphy, published for the first time in 1963, has inspired millions of people worldwide ...

What’s wrong with positive thinking? I realize this question is provocative, so let me press my case. There’s nothing wrong per se with thinking positively. Rather, indiscriminate positive thinking ...

Many of us devote enormous amounts of time, energy, and money to becoming the best versions of ourselves. These efforts are reflected in a self-help industry that generates more than $13 billion a ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

Self-improvement is a never-ending journey toward personal growth and development, and certain mind hacks supported by science can significantly enhance this process. One of the most effective ...

September 13 is now celebrated as Positive Thinking Day in several parts of the world. It was first observed in the US in 2003 and has since become an annual reminder of the strength positivity holds.

New research ties positive thoughts about aging to better recovery from mild cognitive issues. The reason for the link isn’t entirely clear. Experts say it’s important to talk to your doctor if you’re ...

Forbes contributors publish independent expert analyses and insights. Dr. Ginny Whitelaw covers Zen Leadership and the science of resonance. Joy, gratitude and other positive emotions arise from our ...

If you’re looking for ways to bring more positive changes into your life, TikTok recommends jumping on the “lucky girl syndrome” trend. The hashtag links countless videos, all claiming this new form ...