Empathy, which is the ability to understand and share the feelings of others, plays a crucial role in building strong relationships and staying motivated. On this week’s Motivational Monday, News 9 ...

We know how important it is to find balance in our lives when it comes to work and life. It’s just as important to have balance in our romantic relationship. An imbalance can be super-draining, ...

Motivational interviewing (MI) was developed as an approach to engaging individual clients in conversations about behavior change (Miller & Rollnick, 2023). The application of MI with couples—main or ...

Women prefer mates who show strong personal growth motivation, particularly for long-term relationships, according to a new ...

Are you feeling stuck or out of alignment, like your life looks fine on the outside but doesn’t feel right on the inside? Maybe past therapy hasn’t helped, or you are overwhelmed by anxiety, low ...