The elbow joint has two muscles that move the forearm up or down. These are the biceps on the front of the upper arm and the triceps on the back of the upper arm. To raise the forearm, the biceps ...

Raise one arm overhead, bend it at the elbow, and reach your hand toward your upper back. Use your other hand to gently push down on the bent elbow until you feel a stretch along your tricep muscle.

is the joint stable? And if the bony constraints provide enough stability to the elbow, despite torn muscles and ligaments, then that athlete can typically return to play very, very quickly.

The trapezius muscle can act as a fixator when the biceps is flexing the elbow joint. The abdominals can act as fixators to stabilise the body for hip and knee movements. Preparation and execution ...

In the normal elbow joint, stability is maintained by the combination of joint congruity, capsuloligamentous integrity and well balanced intact muscles. The olecranon and olecranon fossa joint provide ...

With spring on its way, you may be pulling out your golf clubs or tennis racket. If you try to mimic the perfect swing of golf pros or tennis champs without taking into account the limitations of ...

She was also given an orthesis restricting the joint range of motion of the wrist ... a significant improvement in maximal torque in flexion-extension muscles of the right elbow. She was also given ...

Despite the name of this bewildering ailment, tennis elbow isn’t an injury exclusive to tennis players. A painful combination of muscle and joint pain which is usually the result of overuse of ...