The psoas is an important ribbon-shaped muscle that runs from your lower lumbar spine (the lower back) to the top of the femur (thigh bone), explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim ...
Weitere Übungen für den geraden Bauchmuskel ohne Geräte: Crunch (mit aufgesetzten oder angehobenen Beinen; Arme angewinkelt ...
The subjects were examined twice by each examiner in random order. The examinations included evaluation of adductor muscle related pain and strength, iliopsoas muscle related pain, strength, and ...
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