"I dropped onto the sidewalk, my arms wrapped around my bent knees. 'Take him inside, don’t let him see me,' I blurted out.” ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...

I thought going home might bring relief. Familiarity. Maybe even softness. I also saw it as an opportunity to finally leave my 15-year digital media career and fully step into my path as a wellness ...

Little Mix star Perrie Ewards has tried everything to help her debilitating panic attacks, which cause her limbs to become limp, vision to go, and gave her a fear of leaving home. After first opening ...

In 2013, Hazelden Publishing, the book-production arm of the Hazelden Betty Ford Foundation, the famous Minnesota-based treatment center for drug and alcohol addiction, released a book called White ...

I think there is a misapprehension that those of us in the mental-health field who write self-help books do so from a clinical distance and without personal experience with the content that we present ...

"I didn't know what was happening," she said. Pink is marking Mental Health Awareness Month and sharing her story about suffering from "pretty awful panic attacks" when she was in her early 20s. "I ...

Paige DeSorbo shared more details about her panic attack during the 'Giggly Squad' podcast tour, revealing that she was "crying" and "throwing up" moments before the Denver show. The 'Summer House' ...

Related: Paige DeSorbo Dishes on Her Giggly Squad Tour Glam and What She and BFF Hannah Berner Get Up to Backstage (Exclusive) Hannah Berner, DeSorbo’s co-host, attempted to calm her down by playing ...