Most people think fawning is people-pleasing, but trauma experts say it’s much deeper. According to therapist Pete Walker, ...

Feeling tired despite adequate sleep? It might be your stress hormone, cortisol, disrupting your body's natural sleep-wake ...

Understanding the difference between trauma and emotional wounds can lighten your story and make healing far more accessible ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Gratitude isn't just a nice mental exercise. It can build neural pathways in your brain that help your nervous system ...

Vertebrate lonesome kinase mediates a key interaction between neurons involved in injury-induced pain and helps explain ...

Central nervous system — the brain and spinal cord Peripheral nervous system — the nerves that make your muscles move and tell your brain what your body is feeling Autonomic nervous system — the ...

In some cases, an inability to balance is referred to as a symptom known as ataxia. But ataxia can also be its own condition ...

Many health issues can be easily prevented and treated with natural, power-packed ingredients in your kitchen that you may ...

Sport invites heightened states of activation, and so does parenting. Put them together, and there’s a lot of stimuli playing on your nervous system. Here are some possible resets.

A new nationwide study has revealed striking differences in how brain and nervous system cancers affect Americans depending ...