Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

Motion and movement might make your surroundings feel like it is swirling or spinning, making you feel bleary and disoriented. Safe and gentle exercises can help retrain your damaged brain, restore ...

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

Brandt-Daroff exercises are movements that can treat the symptoms of vertigo. They involve moving from a lying down position to a sitting position. People can do these exercises at home without ...

Vertigo is the sudden sensation of losing balance, associated particularly with the feeling of looking down from a great height. It can also feel like you are spinning or the room around you is ...

When I woke up to use the bathroom in the wee hours one recent Saturday morning, I knew something was off the moment I stepped out of bed. I couldn't find my balance, and the room was spinning; it ...

Vertigo is a specific type of dizziness characterized by a false sensation of spinning or movement, distinct from general lightheadedness or motion sickness. Common causes include infections, ...

Vertigo is an intense sensation that your surroundings are spinning or moving uncontrollably, even when you are standing still. It is a symptom of an underlying issue affecting the brain or inner ear.