Last year, a clinical trial found that a mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or ...

Neurological enhancement is a fast-growing area of interest for many individuals. The neurological and physical enhancement market is expected to reach $86 billion by 2028. Worldwide, people are ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Humans are practically wired for routine and predictable life rhythms. In fact, our brain loves getting ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Everything is connected. We may perceive our brain as a black box, similar to AI — the actual black box that we invite into our lives — but our natural intelligence, including the brain, is far more ...

Our cognition and mental well-being are crucial factors for our quality of life and put us in a good position to contribute to society. Ultimately, it can be near impossible to achieve physical goals ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Do you want to improve the structure and function of your brain? Research at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign continues to ...