4. Natural Pain Relief Studies show that a mix of turmeric, black pepper, and ginger can be as effective as some painkillers in reducing joint pain and inflammation. 5. Improves Digestion & Nausea ...

Ginger shots aren’t a miracle drug, but these registered dietitians and clinical herbalists say that they do have proven ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

They’re packed with immune-supporting ingredients like lemon, ginger, turmeric and black pepper. Freeze them for up to 3 months and dilute with 8 ounces of warm water before drinking.

Not all drinks ... cup. Ginger turmeric tea — hot or cold — is a yummy anti-inflammatory combination that your gut will appreciate. (Tip: Find a tea blend that also contains pepper, as it ...