Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Last week, I launched this series on academic perfectionism based on a few core assumptions: 1) perfectionism is a pervasive problem for academic writers, 2) the culture of the academy exacerbates ...

You’re probably under pressure at work. Work keeps getting faster, more urgent, and more demanding. And it’s natural to want to do your best. But striving to be perfect can wreak havoc on your mental ...

Perfectionists hold themselves to unrealistic and often unobtainable standards of perfection in everything they do. Perfectionists are seldom satisfied with the work they have done, and they often ...

You can be functioning just fine on the outside and still be in a rough place internally. These quiet signs show up when ...

Perfectionists run a risk: discovering only after launch that the product you’ve honed isn’t a fit with your market.