Chest pains sent Mike Manus to the emergency room two years ago, but needing a stent to open a 98 percent-blocked artery didn't push him to lose weight. Even on top of his heart scare, kidney stones ...

Mirror photo by Gary M. Baranec / Jeremy Claypoole, a trainer at Gorilla House Gym, helps one of his clients with an exercise. Helping people get in shape is also a healthy occupation as the demand ...

Why hire a personal trainer to keep fit? Doug Allen, who has been one for two decades at the Springfield Jewish Community Center, knows all the reasons. A former head coach for women's track at ...

Brits have been given a list of six tips to keep motivated by a personal trainer after a study shows most of us struggle over winter. Many people will have made New Year resolutions about getting in ...

Personal trainer Samantha Bluemel on the real secret to sticking to fitness goals. Set solid routines and daily habits Photo / Supplied Personal trainer Samantha Bluemel dismisses the myth that ...

"When I’m not feeling it today, I think about my future. I'm a 33-year-old black woman with a family history of obesity, high blood pressure, and diabetes. I do not want to continue this family legacy ...

There are easily 101 reasons you can find not to go to the gym. Sometimes all you need to get over the hump is a little extra motivation to get you pumped. Here are five reasons why it’s a great idea ...

Hi everyone, it's Marina, Glamour's articles editor in charge of health. I can't believe I'm admitting this, but here goes...I don't absolutely LOVE exercising. There, I said it! But there is one ...

NEWPORT NEWS, VA (WTKR)- Kevin Clark can knock out a bunch of pull-ups and make it look easy. His days usually start around 5:00 AM and wrap up in the neighborhood of 7:00 PM, working to help others ...

FORT JACKSON, SC -- Charlina Lewis decided 1 1/2 years ago that she wanted to improve her health. And during that time, she remained consistent, taking classes twice a week at Fort Jackson's Andy's ...

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