Based in Blackpool, Lancashire, in the U.K., she said her "no-nonsense approach" gets results, as SWNS, the British news service, reported. She said she will dump clients if they don't adhere to her ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Ready to get into better shape? Same. But the body only does what the mind tells it to do, right? So to get motivated, we tapped the infinite wisdom of primo fitness experts for advice on getting the ...

There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...