SCHOFIELD BARRACKS, Hawaii - It's an unusual sight to see a group of civilians going through what the U.S. Army calls the Army Combat Fitness Test, which measures the physical strength and ...

The University of Delaware’s Division of Professional and Continuing Studies is again offering a Personal Trainer Test Prep Course this spring aimed at fitness enthusiasts and other individuals who ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Last year, I got a personal training certification to round out my knowledge and ensure I can be even more of a know-it-all when I write about fitness for you guys. Since so many people are interested ...

This course is a training program designed to provide William & Mary students with the information, instruction, education, and practical experience needed to become personal trainers. The course will ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...