Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

1 Hunter New England Population Health, Wallsend, New South Wales, Australia 2 School of Medicine and Public Health, University of Newcastle, New South Wales, Australia 3 Hunter Medical Research ...

Richard Metcalfe receives funding from The Diabetes Research and Wellness Foundation. Most people probably don’t think of everyday activities – such as hanging out the washing or putting away the ...

Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...