The 26-year-old Slovenian shared with Men's Health how a new approach to his diet and workouts has helped him slim down ...

In June, "1000-lb Sisters" viewers witnessed Slaton achieve a major goal in her weight-loss journey: undergoing skin removal ...

How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the ...

In today's fast-paced world, prioritizing a healthy diet can sometimes feel like a luxury. However, the food we eat plays a crucial role in our overall well-being, affecting our mental, emotional, and ...

How to have a balanced diet: What you should and should not be eating and how much Does meal sequencing actually work? Some research has suggested that meal sequencing could potentially be the ...

Los Angeles Lakers star Luka Dončić showed off his slimmer offseason physique in the newest issue of Men's Health.

Protein is proven to be a vital in sustaining a healthy diet, but some may not fully understand why. KOAT and University of New Mexico health expert Dr. Abinash Achrekar explains why it's so ...

SOUTH PHILADELPHIA (WPVI) -- Citizens Bank Park has plenty of healthy food options that won't derail your diet during a trip to the ballpark. If you go see a game every once in a while, it's fine ...