Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an easy way to fuel your body while still enjoying every bite. Fresh fruits, ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

At this point, there’s lots of evidence that going plant-based (if that’s your thing) can come with lots of perks. Not only is eating fewer animal products like meat and dairy better for the ...

Not all plant-based foods are actually good for us, new research has found. A recent study published in The Lancet Regional Health – Europe suggests that ultra-processed plant-based foods — including ...

Looking for plant-powered ways to boost your omega-3 intake. Salmon and tuna may grab all the attention, yet nature serves up ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Nutrition plays a powerful role in longevity, and Dr Deora says a plant-based approach can help boost health, reduce disease risk and enhance quality of life.

Discover how nutrition can support focus, mood, and well-being in neurodivergent children through practical, research-backed dietary changes ...

As consumer scrutiny of ultra-processed foods grows and category sales cool, the Swedish oatmilk brand leans on ...

Eat Just, the company behind those buzzworthy plant-based eggs, is expanding its chicken alternative, Just Meat, to more than ...

Emsland Group is showcasing a range of new ingredient innovations at the upcoming Fi Europe (FiE) trade show in Paris, from ...