The signature blackened chicken salad, which contains only 300 calories and 14 grams of fat, was created exclusively for the Exchange by Popeyes as part of the Exchange's "Better for You" meal ...

Each sauce replicates flavors long popular at Popeyes restaurants. Blackened Ranch is tied to its Blackened Chicken and Sweet Heat complement tenders. As per Allrecipes, the sauce flavors will be ...