Visualizing and imagining the positive outcomes we seek can help prepare us to best achieve them and enhance stress ...

Feeling a bit “meh” in this particularly boring lockdown? A psychotherapist explains why “positive imagery” is a quick and easy trick that will help you feel excited about the future again.

Through imagery, the performer may recreate a good past performance or may ‘make up’ a positive new experience, for example before taking a penalty a footballer might picture the ball hitting ...

What Is Toxic Positivity at Work? “Good vibes only” is a catchy phrase often thrown around and happily accepted outside the workplace, but when it's used in a professional setting, you should ...