Blood pressure is a dynamic measurement that shifts throughout the day, influenced by activity levels, stress, diet, sleep, and natural body rhythms. These fluctuations are part of normal physiology, ...
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Cardiologists warn: These 3 morning habits are silently spiking your blood pressure and cholesterol
Health researchers note that the body naturally undergoes a "morning surge" shortly after waking, characterized by a rise in heart rate and blood pressure to prepare for daytime activity. While this ...
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