While products are not routinely tested ... it’s not suitable for those who have a dairy allergy. It’s unclear whether these probiotics are tested to ensure purity and potency.

It's a divisive debate in the fridge: should we stick with good old plain yoghurt, or succumb to the new plant-based ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Foods such as yogurt and sauerkraut have probiotics, and probiotics are also available in drink form, including the fermented milk beverage kefir. Kefir comes from fermenting kefir grains with ...