Bodybuilding Bros on MSN

Want to Learn How to Do Perfect Strict Pull-Ups—Even if You Can’t Do One Yet?

"Want to learn how to do perfect strict pull-ups—even if you can’t do one yet? This video breaks down everything you need: ...
Bodybuilding Bros on MSN

Unlock Maximum Potential With Pull-Up Strength And Know More About Perfect Form

Want to learn how to do perfect strict pull-ups—even if you can’t do one yet? This video breaks down everything you need: ...
Rolling Out

Why pull-ups are the key to total body strength

The fitness world has rediscovered pull-ups as a foundational movement for achieving total body transformation. This versatile exercise, once viewed as a basic strength test, is now an integral ...
Business Insider

How to safely perform a pull-up in 3 easy steps — and the equipment you need to do it

If you're looking to get stronger and build toned muscle, the pull-up should be at the top of your exercise priority list. As the NYC-based personal trainer, Brad Baldwin, puts it, "The pull-up is the ...
Lifehacker

This Video Shows You the Proper Way to Do “Kipping” Pull-Ups

Kipping pull-ups are popular among CrossFitters, who get a lot of shit for them because kipping pull-ups apparently aren’t “real” pull-ups. But you may be surprised, they’re a legit exercise. If you ...
PopSugar

This Is How Brie Larson Mastered a Pull-Up — According to Her Trainer

When it comes to working out to get into fighting shape, Brie Larson, who is currently filming Captain Marvel and is in postproduction on a new movie in the Avengers franchise, is no joke. She looks ...
Lifehacker

Do More Pull-Ups or Push-Ups by Spreading Them Out Throughout the Day

Do you have a simple exercise that you’d love to do more of, but you’re always struggling? Doing mini workouts throughout the day can help you finally do more reps. Think five push-ups every hour, or ...