Join us for a pull-up challenge! Watch this attempt and try it yourself—can you hit 5 next time? Perfect for gym enthusiasts, ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Were all pressed for time when it comes to our workouts. That's why we love workouts that burn as much fat in as little time as possible. The problem? Usually, you need some motivation to go hard as ...

Angola, the YouTube star lost a friendly pull-up contest to a local, leaving him hungry for redemption. He jumped into a foot race to prove himself. Fans tuned in for the action, cheering and reacting ...

IShowSpeed was challenged to a pull-up competition by an Angola local as part of his tour of Africa — but it didn't quite go how the streamer hoped. Around the one-hour, 12-minute mark of the stream ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The most common goal I hear as a trainer is someone saying they want to be able to do pull-ups or ...

Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...

May 30 (UPI) --An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record. Olivia Vinson, 34, told Guinness World Records she was ...

Partner workouts -and even better, partner challenges-help you get that extra dose of motivation. That's why we were grateful when Solace and Reebok trainers Kenny Santucci and Chelsea Potter showed ...