Everyday Health on MSN

What’s Your Ideal Heart Rate?

It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...
A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that occurs with ...
In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...
We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...
A normal heart rate is between 60 to 100 beats per minute (BPM), but it can vary by person. A heart rate slower than 60 BPM can be a sign of anything from a high fitness level to hypothyroidism. A ...
Vital signs measure the body’s most essential functions. They include heart rate, body temperature, respiratory rate, blood pressure, and oxygen saturation. Healthcare professionals use vital signs to ...
Atrial fibrillation (AFib) is a heart condition characterized by an irregular and often rapid heartbeat. However, some individuals may experience a standard heart rate without medication, depending on ...