After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...

Push-ups come in many forms — some are progressions to make a push-up harder while others are regressions to make the upper-body exercise more accessible. One push-up variation that holds muscles ...

I had to really focus on keeping my core engaged . When we talk about engaging your core, we mean really thinking about ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

"I wanted to give my body time to get acclimated to doing 500 pushups a day, and to be honest, it has not got used to it," he says on Day 8. "No matter what variation I do, my entire upper body feels ...

Rick Barrett will spend 76th birthday attempting to complete 1,000 push-ups faster than anyone his age ... all to raise money for The Lighthouse ...