Jumping rope is a low cost exercise that requires little equipment and minimal space. Running is also a low cost exercise, but it typically requires increased space to perform unless you’re running on ...

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THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

Rope making is classified an endangered craft, featured on charity Heritage Crafts "Red List" of trades and skills at risk of ...

Winter wants you to fail. It’s cold, it’s dark, there are cookies everywhere. And thanks to those well-intentioned resolutions, there are now goals to fall short of. Reports indicate that as many as ...

You may not have picked one up since your elementary school days, but jump ropes have stood the test of time as a simple piece of cardio equipment for good reason. Even as an adult, you can gain solid ...

A rope burn is a type of friction burn. It’s caused by the rapid or repeated movement of coarse rope rubbing against skin. This abrades the skin, resulting in: redness irritation blisters bleeding ...