Berry bowls. Erewhon smoothies. Chia pudding. Many of us mindfully sprinkle wheat germ on grapefruit or embrace whatever ...

But unlike many flash-in-the-pan food fads, clean eating stands out for its simple philosophy: eat real food. No complicated rules or expensive supplements required. Clean eating focuses on ...

Proponents of clean eating promote whole, minimally processed foods, which are healthy. But the phrase “clean eating” moralizes food by painting other foods as “dirty” or undesirable.

As efforts to ban the use of synthetic dyes in food gain ground in several states across the United States, a social media ...

MyPlate replaces the older Food Pyramid. Considering that salt is ... or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you wheel ...

Spring cleaning hopefully involves a good fridge and freezer cleanout, but it's also a good time to spring clean some of your ...