See a roundup of 20 vegan zucchini recipes for every meal of the day. Zucchini bread, casseroles, zoodles, cupcakes...they're all included. Besides being high in vitamin C and protein, they’re loaded ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides an average of 93 grams of protein and 37 grams of fiber to reduce blood sugar ...

A high protein diet plays a key role in supporting overall well being. Protein helps build and repair muscles, keeps you full ...

Check out Rachel Beller's breakfast, lunch, dinner and a midday treat. Dietitian Rachel Beller joined "Good Morning America" to share some healthy dishes that can potentially help boost your ...

In today’s fast-paced world, finding time to prepare healthy and delicious meals is a challenge that many people face. The 15-Minute Burn Cookbook emerges as a revolutionary solution for busy ...

We’ve all grown used to picking up meals over the past year, but there’s always room to innovate. One St. Louis–based meal-delivery service is doing just that. Metabolic Meals recently launched a ...

Struggling to shed those pounds? You could be suffering from Metabolism B, which prevents you controlling your appetite and weight. But there's a solution - the revolutionary Metabolism Miracle diet, ...

Tiny chia seeds pack a powerful nutritional punch, offering nearly 10 grams of fiber per two tablespoons. Experts highlight ...

Metabolic syndrome is defined as having at least three of the following conditions: high blood pressure, a larger waistline, high blood sugar, high triglycerides and low HDL (often referred to as ...