We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

The technique of “reframing” is a strategy that can help someone look at a situation through a different, usually more positive perspective. Reframing challenges our interpretations in order to see ...

This symposium aims to decode and challenge the societal attitudes and design conventions that shape contemporary design and impact bamboo use. Highlighting case studies from bamboo growing regions ...

Reframing is seeing a situation from a different perspective or point of view. It can be very helpful in problem solving, decision making or when you see circumstances from a disempowering mindset.

Optimistic thinking is a resiliency skill that helps people to overcome adversity and reach life goals. Remember the old metaphor “Is the glass is half-full or half-empty?” This is a perfect example ...