Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual ...
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How To Reset Your Body Clock after Long Flights
Long flights play tricks with your internal clock in ways that make you hazy, tired, and out of sync with the world. Your body believes it’s 3 AM when the sun is hot, or you’re awake at midnight, ...
Wondering when to change your clocks? Daylight Saving Time in Utah ends Sunday, Nov. 2. Find out if Utah will ever get rid of it and tips for adjusting to the new time. (zephyr_p, Adobe Stock) Get ...
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