One of my favorite pieces of equipment in the gym is the sled. I like designing strength and power workouts with the sled because when moving the thing around you focus on functional movements (things ...

When someone thinks of dog sledding, they typically think of Alaska; however, there is a sled dog club in Pennsylvania. Its purpose is “to conduct sled dog races, and to promote the safe and humane ...

Sled workouts are brutal, highly effective and functional conditioning exercises used by professional coaches to increase strength, speed and power in athletes to get the edge on the competition. Sled ...

As the popularity of functional fitness continues to surge, some exercises have emerged as sort of poster children for the genre. These dynamic, Instagram-friendly movements—usually involving advanced ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? It's all fine and good to chase that big, muscular back with pull-ups and rows, ...

The sledding hill at Punderson State Park recently acquired a new mechanized tow rope. The rope, which is open to the public, was installed as part of an improvements plan for the park. (Courtesy of ...