Treatment will depend on the underlying cause of your pain. The shoulder blade (scapula) is one of two triangular bones in ...

The SICK scapula is a dyskinesia-based scapula (shoulder blade). This refers to an individual who demonstrates the loss of motor control of the scapula during specific movements of the arms.

The scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone) rely heavily on the coordination of muscles like the rotator cuff, trapezius, serratus anterior and deltoids to ...

Internal rotation strengthens the subscapularis muscle, an important part of rotator cuff. Attach a resistance band to a ...

to the shoulder blade (scapula). The rotator cuff provides stability for the shoulder joint and is responsible for rotating the arm both internally and externally. Most tennis players who ...

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go to https://youtu.be/_hRFh6I3ilk. Mike ...

and the scapula (shoulder blade) are attached. When this joint is disrupted violently it separates in one to three degrees. The first degree AC separation is a sprain of the supportive ligaments ...

Background: It is important to deal with the scapula when developing rehabilitation strategies for the shoulder complex. This requires clinical measurement tools that are readily available and easy to ...

The rotator cuff is actually a series of four muscles connecting the scapula (shoulder blade) to the humeral head (upper part of the shoulder joint). The rotator cuff is important in maintaining ...