Do you ever feel like you’re being pulled in a million directions? In addition, maintaining a balanced work-life seems impossible when to-do lists stack up and deadlines loom. This is where ...
Cowritten by Sukhman Rekhi and Tchiki Davis. Do you find yourself getting easily overwhelmed by your inexhaustible to-do list? Have you been in a situation where your frustration led you to tears? Has ...
A project to promote self-management for people living with kidney failure is being developed by researchers at the University of Hertfordshire at the Lister Hospital. Dr David Wellsted, Head of the ...
Opinions expressed by Digital Journal contributors are their own. In the fast-paced world of entrepreneurship, the pursuit of success often seems synonymous with ambition. Yet, upon further ...
Jaw pain shouldn't be a mystery, yet for one in 15 people living with Temporomandibular Disorders (TMD), care can be ...
Opinions expressed by Entrepreneur contributors are their own. Many small to mid-sized landlords want to self-manage their rental properties, and for good reason. Above all, self-managing your ...
When you’re living with diabetes, self-care takes on a whole new meaning. After all, you’re tending to a part of yourself that needs (and deserves) a great deal of attention. Self-care includes all ...