Kim and Kalee of Sorey Fitness on MSN

What to Know About Shaun T’s New DIG IN Workout (2025)

Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...
PopSugar

I Tried the Insanity Workout 15 Years After Its Release — and It's Still Absolutely Brutal

If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how ...
Forbes

From Struggle To Strength: Shaun T's Journey And The Power Of Transformation

In an exclusive interview, Rosemarie Miller delves into Shaun T’s life, exploring the challenges he faced, his transformational journey, and insights into his approach to fitness and mental health. In ...