Improve your golf swing fundamentals with this hands-on golf lesson filmed in an indoor golf practice area. Watch as an ...

The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...

When it comes to improving your golf game, sometimes the best advice comes from the best players in the world. Justin Rose, a former US Open champion and one of the most consistent ball strikers on ...

When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...

You can spend hours on the range trying to fix your slice, but your technical issue might actually be caused by a physical limitation in your shoulder. If you don’t have proper mobility in your trail ...

Last year at his Masters pre-tournament press conference, Jason Day confessed that he has 8,000 golf swing videos on his phone. When asked what he was working on, he proceeded to list seven highly ...