Nik Ershov is the founder of Waverox, a mind tracker and wellness app that helps you to gain productivity and combat stress. In a world where multitasking is often extolled as a valuable skill, the ...
As it turns out, February 22 is not only George Washington’s birthday but also Single Tasking Day. In other words, amid the emails, voicemails, texts, and tweets, let us pause for a moment and get one ...
Having established in my last post that what most people call multitasking is not the most productive and efficient way to work, the next question I want to address is how to effectively engage in ...
Whether you can or can't multi-task successfully, it's no doubt a concept we're all familiar with. But, what 'single-tasking' is the key to stress-free chores? From popping on the washing machine and ...
Maintaining your focus in a world riddled with distractions is tricky but possible. If you feel like your attention span is shrinking, you’re not alone. And you’re definitely not imagining it.
I recently had the privilege of listening to Jennifer Zientz, director of programs at the Center for BrainHealth, discuss what we have agency over when managing our cognitive energy. Top of the list: ...
Distractions are everywhere. Emails pop up while you try to finish a task. You remember that your taxes are due soon, but you are busy trying to meet a deadline. It often feels like we should be doing ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback