Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new ...

From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of ...

Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...

Snoring, often dismissed as a minor issue, actually signals restricted airflow during sleep. Factors like blocked nasal ...

Air Voel is shining a spotlight on the latest generation of sleep apnea therapy with the AirSense 11 CPAP machines, a ...

Allergies or nasal conditions can also make it more difficult to breathe freely at night. The situation becomes more ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

The war against snoring has lately gotten very public. A major hotel chain is marketing "snore absorption rooms" in some of its locations in Europe and the Middle East: sound-proofed rooms filled anti ...

The Sleepal® AI Lamp debuts successfully at CES 2026, winning the Innovation Awards for Accessibility & Longevity, Smart Home, and Digital Health. The Sleepal® AI Sleep System is just the first step ...

First, let’s be clear: sometimes, a person can wake themselves up by snoring. “Some snorers are awakened by their loud ...