Now that spring is finally here, there’s no better time to finally hit the pavement and go for a run, bike, or try out a new workout routine outside. Luckily for your workout wardrobe, Under Armour is ...

Spring is in the air, and with that comes the promise of warm days and body-revealing fashions that may have you eyeing a new fitness routine. Your new spring workout routine may require an update to ...

BowFlex/Apple/Erkin Athletics/Pafal Sports/CNET Amazon’s Big Spring Sale has ended, but some great fitness deals are still available. Whether you're upgrading your home gym or looking for new gear, ...

Monday, March 20, marks the first day of spring which equates to warmer days ahead and a good excuse to add some variety to your workouts. Jeff Harrison, a personal trainer from Lower Pottsgrove, ...

Nick Borchert and his daughter Evelyn, 9, warm up with squats before the 5K race in October. Squats can be a big part of outdoor workouts. (Geoff Stellfox/The Gazette) Buy Photo Looking for something ...

If you're like me and need all the incentive you can get to step away from your couch and make your way to the gym, it might be time to stock up on some cute workout sets for your athletic wardrobe.

If you exercise , you know the clothes you wear when you work out can directly impact your performance, movement, and motivation. Research shows that the fit and style of your workout clothes can ...

If you're looking to curate a home gym or upgrade your existing collection of exercise equipment, there's no better time to make the plunge than when Amazon has slashed the prices of all the kit you'd ...

Target is starting the year off on the right foot with huge savings on tons of exercise equipment. One deal that stood out to ...

You don’t need to be sore after a long day of spring gardening! Health and fitness expert Beth Oliver joined us to simple exercises that will help you garden with ease. Three Exercises for Easier ...