Standing up straight can become more of a challenge as you age. A hunched-over, forward-leaning posture—called hyperkyphosis—is more common in older adults. About 20 to 40 percent of people older than ...

Various strengthening exercises for your core, back, and neck can help correct your posture and prevent stooping, or a “hunchback.” Other practices can help support your posture, too. Your posture in ...

DEAR DRS. DONOHUE AND ROACH: Help, help, help. I'm getting stooped, I hate it, and I hope you can tell what I can do to keep it from getting worse. Will exercise help? — S.M. Advertisement Article ...

You must remember your parents saying, "Stand up straight," countless times. At first, it's easy to ignore their advice because you don't understand why you need to do so. What you probably didn't ...

The image of a tiny old man or woman stooping over a cane is a common association with aging. While your body will undergo changes as the years pass, there are steps you can take to keep standing tall ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. People with symptoms of depression may see temporary improvements to their mood by following the ...